Rayah Al Bajali is a licensed General Health Psychologist with clinical training and experience in Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS).

 

She works with adults dealing with emotional dependency, depression, anxiety, low self-esteem, and relationship difficulties.

 

Her approach combines elements of contextual, cognitive-behavioral, and humanistic therapies, with an emphasis on self-compassion, emotional regulation, and building psychological flexibility. She offers therapy in English & Arabic providing a warm, structured, and collaborative therapeutic space.