In psychology, we often talk about grief. We talk about the loss of loved ones, about breakups, about relationships that end. What we talk about much less are other kinds of grief: identity loss, the loss of a pet, or perinatal grief. Not long ago, during a session with a patient who had experienced an early pregnancy loss, I was struck by how much pressure she was putting on herself—and how much pressure her partner was also placing on her—to “stay positive.”“It happened very early,” they...

Electronics have become an essential product in our daily lives. With different social media platforms (ex., TikTok), becoming widely...

Traveling abroad is an eye-opening experience that prompts you with a whirlwind of challenges and emotions. From the minute you step into...