
Study Abroad Mental Health Services
Taking Care of Your
Mental Health Abroad
Living and studying in a new country is exciting and challenging. You might feel homesick, stressed, or out of place. These feelings are natural, and you don’t have to face them alone. Support is here whenever you need it.
Fully Covered by Your Insurance
Therapy, counseling, and psychiatric care are included in your student health insurance. There is no upfront payment. You can get the help you need without worrying about cost or paperwork.
A Space for Growth
and Self-Discovery
Mental health care is not only for difficult moments. It can also help you understand yourself better, build emotional skills, and grow during your time abroad. This is your time to learn, reflect, and thrive.
Supporting Your Mental Journey Abroad
Students who need help with mental health issues while abroad, only
12.5%
of students actually seek help
Studying abroad is exciting, but it can also feel overwhelming. Whether you're navigating culture shock, academic pressure, loneliness, or just need someone to talk to — we’re here for you.
We work in partnership with universities across Europe to provide accessible, confidential mental health support to international and study abroad students.
What Students Commonly Struggle With
Many students experience unexpected difficulties while adjusting to life abroad. You're not alone if you're facing:
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Culture shock or missing home
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Trouble sleeping, constant tiredness, or feeling mentally drained
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Stress from schoolwork, language barriers, or academic pressure
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Loneliness or struggling to make social connections
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Identity issues or questioning your place in a new culture
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Low motivation or feeling overwhelmed by daily tasks