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Embrace Mindfulness: Transform Your Life with These Simple Exercises
Start embracing mindfulness today and transform your life for the better.
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MindPlace Team
- Jun 5
- 4 min
Cultural Differences in Coping Strategies
The effects of culture are seen in virtually every aspect of life, including those to do with mental health.
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MindPlace Team
- Jun 5
- 4 min
Cultural Effects and Perspectives on Mental Health
Culture has a massive impact both on the mental health struggles we face as well as the perspectives surrounding these struggles.
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MindPlace Team
- May 6
- 2 min
Acculturation Tips
Acculturation Tips: Daily Stressors,
Social Support, Language
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MindPlace Team
- May 6
- 2 min
How The Acculturation Process Differs Across Individuals
Acculturation occurs when a member of a certain cultural group adjusts to interactions with another culture.
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MindPlace Team
- May 6
- 4 min
Love and Culture: A Fact Sheet
o people around the world, what love is, how it is given or received, and what it means varies based on the cultural influences surrounding.
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Leticia Martínez Prado
- Jan 17
- 3 min
Your 2024 Mental Health BackPack
Embarking upon a new phase, journey, or confronting fresh challenges prompts the meticulous preparation of various materials. While...
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Leticia Martínez Prado
- Oct 4, 2023
- 2 min
Preparing for a Journey of a Lifetime
With studying abroad comes possible struggles. For example, while learning the language can be a fun process, it can also be a barrier at...
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Leticia Martínez Prado
- Mar 28, 2023
- 2 min
Seasonal Depression
Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression that occurs during the fall and winter...
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