MULTILINGUAL MENTAL HEALTH CENTER
SPAIN   ITALY   COSTA RICA   ONLINE

Start embracing mindfulness today and transform your life for the better. 

The effects of culture are seen in virtually every aspect of life, including those to do with mental health.

Culture has a massive impact both on the mental health struggles we face as well as the perspectives surrounding these struggles.

It is easy to get swept up in the excitement and tradition of different holidays, work tasks, or other life events. For this reason it is...