Irene SerraDec 8, 20235 minUnwrapping the Magic of Kindness: A Gift for Your Mental Well-being This ChristmasThe holiday season is upon us. Our calendars are filled with festivities, gift exchanges and tables laden with treats. But it's important...
Leticia Martínez PradoNov 23, 20233 minA Journey of Gratitude: Celebrating Thanksgiving and BeyondHappy Thanksgiving! Today, in tune with the season of gratitude that Thanksgiving brings, a day so significant for many of our beloved...
Leticia Martínez PradoMar 28, 20232 minTips for Improving Mental Health: Practical Advice and Self-Care TechniquesMental health is an essential part of our overall well-being. While there may be times when we feel sad, anxious, or stressed, there are...