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The effects of culture are seen in virtually every aspect of life, including those to do with mental health.

It is easy to get swept up in the excitement and tradition of different holidays, work tasks, or other life events. For this reason it is...

The transition of ending a romantic relationship can represent one of the most painful and challenging moments in any individual's life....

With studying abroad comes possible struggles. For example, while learning the language can be a fun process, it can also be a barrier at...

Mental health is an essential part of our overall well-being. While there may be times when we feel sad, anxious, or stressed, there are...

Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression that occurs during the fall and winter...